lower carb−55.1g/100g

Swap tipo 00 flour
for almond flour

A low-carb base, rich in protein and fiber for cakes, pancakes and breading. It’s more calorie- and fat-dense than wheat and has no gluten — it won’t rise the same; best in dense recipes.

Side by side (per 100 g)

Both options’ macros with TACO/USDA sourcing. The difference is shown neutrally — the real win is in the badge above.

01tipo 00 flour360 kcal/100g

02almond flour600 kcal/100g

per 100 g	tipo 00 flour	almond flour	difference
Calories	360	600	+240
Protein	9.8g	21g	+11.2g
Carbs●	75.1g	20g	−55.1g
Fiber	2.3g	11g	+8.7g
Sugar	—	4g	—
Fat	1.4g	53g	+51.6g

source: TACO/USDA

What changes in flavor and texture

tipo 00 flouralmond flour

Flavor

Sweetness

Umami

Richness

Texture

Creaminess

Crispiness

Chewiness

See the ingredient: tipo 00 flour See the ingredient: almond flour

Where to make this swap

Classics that use the original ingredient — clone any one and make the swap in your version.

Main coursePizza margherita (Neapolitan)

FoodClone is a cooking and wellness app. It is not a medical device and does not replace professional care. For questions about your health, consult a doctor or nutritionist.