Plant protein
cooked soybeans
Cooked whole yellow soybeans, a complete-protein legume rich in isoflavones. The mother ingredient behind tofu, soy milk and tempeh. Mild, buttery flavor with a firm bite.
Who it fits
GLP-1DiabetesAnti-inflammatoryVeganVegetarianGluten-freeLactose-free
Contains: soja
General guidance based on composition — not a clinical label and not a substitute for professional care.
What it does in cooking
The sensory role of the ingredient — what it brings in flavor and texture, and what it pairs with.
Flavor
Sweetness2
Saltiness1
Umami4
Bitterness1
Richness4
Texture
Creaminess3
Crispiness1
Chewiness5
Pairs with
edamametempehcooked chickpeas
FoodClone is a cooking and wellness app. It is not a medical device and does not replace professional care. For questions about your health, consult a doctor, nutritionist, or psychologist.