Animal protein
salmon
Cold-water oily fish, one of the best dietary sources of omega-3 EPA and DHA, with complete protein. Strong evidence of cardiovascular and anti-inflammatory benefit.
Who it fits
GLP-1PCOSDiabetesKetoLow-FODMAPAnti-inflammatoryGluten-freeLactose-free
Contains: peixe
General guidance based on composition — not a clinical label and not a substitute for professional care.
What it does in cooking
The sensory role of the ingredient — what it brings in flavor and texture, and what it pairs with.
Flavor
Sweetness1
Saltiness2
Umami6
Richness7
Texture
Creaminess4
Crispiness2
Chewiness3
Pairs with
lemonasparagussushi ricespinachrefined olive oil
FoodClone is a cooking and wellness app. It is not a medical device and does not replace professional care. For questions about your health, consult a doctor, nutritionist, or psychologist.