Seasoning
sea salt
Salt harvested from evaporated seawater, with crunchy flakes and mineral notes. Used to season and finish dishes with texture and a burst of flavor.
Who it fits
GLP-1PCOSDiabetesKetoLow-FODMAPAnti-inflammatoryVeganVegetarianGluten-freeLactose-free
General guidance based on composition — not a clinical label and not a substitute for professional care.
What it does in cooking
The sensory role of the ingredient — what it brings in flavor and texture, and what it pairs with.
Flavor
Saltiness10
Umami1
Texture
Crispiness4
Pairs with
azeite de oliva extra virgempimenta-do-reino pretagarlictomate vermelhounsalted butterchocolate amargo 70%+
Appears in these classics
Dishes this ingredient goes into — clone any one to make your version.
FoodClone is a cooking and wellness app. It is not a medical device and does not replace professional care. For questions about your health, consult a doctor, nutritionist, or psychologist.