Dairy

blue cheese

An aged cheese veined with blue mold (Penicillium), intense, salty and pungent. Crumbled into salads, folded into creamy dressings, or melted over steak.

Who it fits

DiabetesKetoLow-FODMAPGluten-free

Contains: lactose

General guidance based on composition — not a clinical label and not a substitute for professional care.

What it does in cooking

The sensory role of the ingredient — what it brings in flavor and texture, and what it pairs with.

Flavor

Saltiness8
Acidity2
Umami7
Bitterness2
Richness7

Texture

Creaminess6
Chewiness1

Pairs with

walnutmaçã fujialface romainehoneypicanha (top sirloin cap)pear

Appears in these classics

Dishes this ingredient goes into — clone any one to make your version.

FoodClone is a cooking and wellness app. It is not a medical device and does not replace professional care. For questions about your health, consult a doctor, nutritionist, or psychologist.