Animal protein
cooked ham
Cured and cooked sliced pork leg; salty and mild, used in sandwiches, pizzas, and fillings.
Who it fits
GLP-1PCOSDiabetesKetoLow-FODMAPGluten-freeLactose-free
General guidance based on composition — not a clinical label and not a substitute for professional care.
What it does in cooking
The sensory role of the ingredient — what it brings in flavor and texture, and what it pairs with.
Flavor
Sweetness1
Saltiness6
Umami5
Richness3
Texture
Chewiness4
Pairs with
mozzarella cheesesandwich breadchicken eggminas frescal cheesecreamy requeijão (Brazilian cheese spread)
Appears in these classics
Dishes this ingredient goes into — clone any one to make your version.
FoodClone is a cooking and wellness app. It is not a medical device and does not replace professional care. For questions about your health, consult a doctor, nutritionist, or psychologist.