Breads & pasta
brazilian French roll
Crusty refined-wheat roll with an airy crumb, the icon of the Brazilian breakfast. Baked fresh daily, it is a fast-absorbing refined carbohydrate.
Who it fits
VeganVegetarianLactose-free
Contains: glúten
General guidance based on composition — not a clinical label and not a substitute for professional care.
What it does in cooking
The sensory role of the ingredient — what it brings in flavor and texture, and what it pairs with.
Flavor
Sweetness1
Saltiness3
Acidity1
Umami1
Richness1
Texture
Crispiness7
Chewiness4
Pairs with
manteigaqueijopresuntocaférequeijãoovo
Glycemic index
95High
low ≤55medium 56–69high ≥70
source: Harvard Health · Tabelas Internacionais de IG
A reference value (glucose = 100), not a personal prediction: the real response depends on the whole meal, the preparation and you. Not a substitute for professional care.
FoodClone is a cooking and wellness app. It is not a medical device and does not replace professional care. For questions about your health, consult a doctor, nutritionist, or psychologist.