Seasoning

dried oregano

Warm, slightly bitter aromatic herb; a pillar of Mediterranean and Mexican cooking, used in tomato sauces, meats and pizza.

Who it fits

GLP-1PCOSDiabetesKetoLow-FODMAPAnti-inflammatoryVeganVegetarianGluten-freeLactose-free

General guidance based on composition — not a clinical label and not a substitute for professional care.

What it does in cooking

The sensory role of the ingredient — what it brings in flavor and texture, and what it pairs with.

Flavor

Umami1
Bitterness3
Heat1

Pairs with

tomatoextra virgin olive oilgarlicmozzarella cheeseground beef

Appears in these classics

Dishes this ingredient goes into — clone any one to make your version.

FoodClone is a cooking and wellness app. It is not a medical device and does not replace professional care. For questions about your health, consult a doctor, nutritionist, or psychologist.