Oil

peanut oil

A refined oil pressed from peanuts, neutral-tasting with a high smoke point, classic for deep-frying and Asian cooking. Good in monounsaturated fat, but a refined and calorie-dense oil.

Who it fits

GLP-1DiabetesKetoLow-FODMAPVeganVegetarianGluten-freeLactose-free

Contains: amendoim

General guidance based on composition — not a clinical label and not a substitute for professional care.

What it does in cooking

The sensory role of the ingredient — what it brings in flavor and texture, and what it pairs with.

Flavor

Umami1
Richness8

Texture

Creaminess3
Crispiness6

Pairs with

gengibregarlicmolho de sojafrangolegumes salteadospimenta

FoodClone is a cooking and wellness app. It is not a medical device and does not replace professional care. For questions about your health, consult a doctor, nutritionist, or psychologist.