Dairy

ghee

Clarified butter with milk solids and water removed, with a nutty buttery flavor and high smoke point, ideal for frying and curries.

Who it fits

GLP-1PCOSDiabetesKetoLow-FODMAPAnti-inflammatoryVegetarianGluten-freeLactose-free

Contains: leite

General guidance based on composition — not a clinical label and not a substitute for professional care.

What it does in cooking

The sensory role of the ingredient — what it brings in flavor and texture, and what it pairs with.

Flavor

Sweetness1
Umami2
Richness9

Texture

Creaminess6
Crispiness2

Pairs with

garam masalabasmati ricegarlicfresh gingerturmeric

Appears in these classics

Dishes this ingredient goes into — clone any one to make your version.

FoodClone is a cooking and wellness app. It is not a medical device and does not replace professional care. For questions about your health, consult a doctor, nutritionist, or psychologist.