Breads & pasta
ramen noodles
Wheat noodles made with kansui (alkaline water) that gives a yellow color and a firm, springy bite — the base of Japanese ramen.
Who it fits
VeganVegetarianLactose-free
Contains: glúten
General guidance based on composition — not a clinical label and not a substitute for professional care.
What it does in cooking
The sensory role of the ingredient — what it brings in flavor and texture, and what it pairs with.
Flavor
Sweetness1
Umami1
Texture
Chewiness6
Pairs with
caldoshoyuovocebolinhanoripork loin
Glycemic index
47Low
published range: 46–48
low ≤55medium 56–69high ≥70
source: Tabelas Internacionais de IG (Diabetes Care, 2008)
A reference value (glucose = 100), not a personal prediction: the real response depends on the whole meal, the preparation and you. Not a substitute for professional care.
FoodClone is a cooking and wellness app. It is not a medical device and does not replace professional care. For questions about your health, consult a doctor, nutritionist, or psychologist.