Egg
egg yolk
The fat-rich yellow part of the egg, a natural emulsifier for sauces, custards, doughs and mayonnaise.
Who it fits
GLP-1PCOSDiabetesKetoLow-FODMAPAnti-inflammatoryVegetarianGluten-freeLactose-free
Contains: ovo
General guidance based on composition — not a clinical label and not a substitute for professional care.
What it does in cooking
The sensory role of the ingredient — what it brings in flavor and texture, and what it pairs with.
Flavor
Umami3
Richness8
Texture
Creaminess8
Pairs with
refined sugarwhole milkunsalted butterheavy creamextra virgin olive oil
Appears in these classics
Dishes this ingredient goes into — clone any one to make your version.
FoodClone is a cooking and wellness app. It is not a medical device and does not replace professional care. For questions about your health, consult a doctor, nutritionist, or psychologist.