Seasoning

annatto (colorau)

Orange-red powder of annatto seed blended with cornmeal, used to color and mildly flavor Brazilian stews and sautés.

Who it fits

GLP-1PCOSDiabetesKetoLow-FODMAPAnti-inflammatoryVeganVegetarianGluten-freeLactose-free

General guidance based on composition — not a clinical label and not a substitute for professional care.

What it does in cooking

The sensory role of the ingredient — what it brings in flavor and texture, and what it pairs with.

Flavor

Umami1
Bitterness1

Pairs with

garlicwhite onionsoybean oiltomatoground cumin

Appears in these classics

Dishes this ingredient goes into — clone any one to make your version.

FoodClone is a cooking and wellness app. It is not a medical device and does not replace professional care. For questions about your health, consult a doctor, nutritionist, or psychologist.