Spice

ancho chile (dried poblano pepper)

Dried poblano pepper, dark red with a sweet, fruity, raisin-and-prune flavor and mild heat; a cornerstone of Mexican moles and adobos.

Who it fits

GLP-1PCOSDiabetesKetoLow-FODMAPAnti-inflammatoryVeganVegetarianGluten-freeLactose-free

General guidance based on composition — not a clinical label and not a substitute for professional care.

What it does in cooking

The sensory role of the ingredient — what it brings in flavor and texture, and what it pairs with.

Flavor

Sweetness4
Acidity1
Umami3
Bitterness3
Heat3

Texture

Crispiness1
Chewiness2

Pairs with

guajillo chile (dried Mexican chili)alho frescocominhotomate vermelhochocolate amargo 70%+white onion

Appears in these classics

Dishes this ingredient goes into — clone any one to make your version.

FoodClone is a cooking and wellness app. It is not a medical device and does not replace professional care. For questions about your health, consult a doctor, nutritionist, or psychologist.