Beverage

fish stock (fumet)

Aromatic stock made by simmering fish bones and trimmings (and sometimes shellfish) with mirepoix, herbs and sometimes white wine, briefly. The liquid base of moquecas, paellas, seafood rice and fish soups.

Who it fits

GLP-1PCOSDiabetesKetoLow-FODMAPAnti-inflammatoryGluten-freeLactose-free

Contains: peixe, crustáceo

General guidance based on composition — not a clinical label and not a substitute for professional care.

What it does in cooking

The sensory role of the ingredient — what it brings in flavor and texture, and what it pairs with.

Flavor

Sweetness1
Saltiness5
Acidity1
Umami7
Richness2

Texture

Creaminess1

Pairs with

shrimpsquid (calamari)arborio ricesaffron threadsgarlicwhite onion

FoodClone is a cooking and wellness app. It is not a medical device and does not replace professional care. For questions about your health, consult a doctor, nutritionist, or psychologist.