Oil
red palm oil (dendê)
Reddish-orange palm oil with a bold flavor and aroma, the soul of Bahian dishes (moqueca, vatapá, acarajé). Rich in carotene; used in small amounts.
Who it fits
DiabetesKetoLow-FODMAPVeganVegetarianGluten-freeLactose-free
General guidance based on composition — not a clinical label and not a substitute for professional care.
What it does in cooking
The sensory role of the ingredient — what it brings in flavor and texture, and what it pairs with.
Flavor
Umami2
Richness8
Texture
Creaminess2
Pairs with
coconut milkshrimppeixeokrapimenta
FoodClone is a cooking and wellness app. It is not a medical device and does not replace professional care. For questions about your health, consult a doctor, nutritionist, or psychologist.