Added sugar
brown sugar
Minimally refined cane sugar that retains molasses; brown in color with caramel and toffee notes, and moisture that keeps cakes and cookies soft.
Who it fits
General guidance based on composition — not a clinical label and not a substitute for professional care.
What it does in cooking
The sensory role of the ingredient — what it brings in flavor and texture, and what it pairs with.
Flavor
Texture
Pairs with
Glycemic index
65Medium
published range: 61–69
Value from an equivalent food (same species), not a direct measurement of this one.
A reference value (glucose = 100), not a personal prediction: the real response depends on the whole meal, the preparation and you. Not a substitute for professional care.
Appears in these classics
Dishes this ingredient goes into — clone any one to make your version.
- Breakfast
Açaí bowl (Brazilian-style)
515 kcal per serving
- Dessert
Classic American apple pie (double crust)
658 kcal per serving
- Breakfast
American banana bread
319 kcal per serving
- Main course
BBQ pulled pork sandwich (Southern style)
933 kcal per serving
- Dessert
Classic chocolate chip cookies
109 kcal per serving
- Dessert
Catalan crema (precursor of crème brûlée)
357 kcal per serving
FoodClone is a cooking and wellness app. It is not a medical device and does not replace professional care. For questions about your health, consult a doctor, nutritionist, or psychologist.