Added sugar

demerara sugar

Large-crystal golden cane sugar, partially refined, retaining some of the cane molasses. Lightly caramel flavor and amber color; less processed than crystal or white sugar.

Who it fits

Low-FODMAPVeganVegetarianGluten-freeLactose-free

General guidance based on composition — not a clinical label and not a substitute for professional care.

What it does in cooking

The sensory role of the ingredient — what it brings in flavor and texture, and what it pairs with.

Flavor

Sweetness9
Bitterness1

Texture

Crispiness4
Chewiness1

Pairs with

roasted ground coffeerolled oatscanelagreen (unripe) banana85%+ dark chocolate

Glycemic index

65Medium

published range: 6169

low ≤55medium 56–69high ≥70

Value from an equivalent food (same species), not a direct measurement of this one.

source: Harvard Health · Tabelas Internacionais de IG

A reference value (glucose = 100), not a personal prediction: the real response depends on the whole meal, the preparation and you. Not a substitute for professional care.

FoodClone is a cooking and wellness app. It is not a medical device and does not replace professional care. For questions about your health, consult a doctor, nutritionist, or psychologist.