Added sugar

raw crystal cane sugar

Coarse, translucent cane sugar, less processed than white refined sugar. A Brazilian household standard for sweetening and baking. Essentially pure sucrose.

Who it fits

Low-FODMAPVeganVegetarianGluten-freeLactose-free

General guidance based on composition — not a clinical label and not a substitute for professional care.

What it does in cooking

The sensory role of the ingredient — what it brings in flavor and texture, and what it pairs with.

Flavor

Sweetness10

Texture

Crispiness3
Chewiness1

Pairs with

roasted ground coffee85%+ dark chocolateskim milklemonstrawberry

Glycemic index

65Medium

published range: 6169

low ≤55medium 56–69high ≥70
source: Harvard Health · Tabelas Internacionais de IG

A reference value (glucose = 100), not a personal prediction: the real response depends on the whole meal, the preparation and you. Not a substitute for professional care.

FoodClone is a cooking and wellness app. It is not a medical device and does not replace professional care. For questions about your health, consult a doctor, nutritionist, or psychologist.